Storytelling and Postural Awareness Course

Before we communicate, we align — with structure, with posture.

Focus

We begin with the why behind our words — and the body that carries them. Because every message lives not just in language, but in how we stand, breathe, and show up.

Key objectives

• Clarify the purpose behind your message
• Understand basic narrative structure
• Begin to observe how posture impacts expression
• Build grounded presence — verbal and physical

Workshop highlights — Story Construction

What are you saying — and why does it matter?

Narrative tools that bring structure and clarity

Quiet handwriting session: your message, on paper

Golden hour

We close the work with Q&A and a glass of prosecco. A moment to reflect, breathe, and exhale together.

Evening flow

After dinner, the formal ends — the tribe begins. Casual games, stories, and relaxed connection around the table.

Your body speaks before your mouth does. What is it saying?

Focus

Your voice isn’t just sound — it’s posture, tension, movement, intention. We explore how the way we move, stand, and hold tension shapes how we show up and how we’re heard.

Key objectives

• Learn how confidence begins in the body
• Connect your voice to physical expression
• Speak with your full body — not just your head
• Experience what it means to move like you mean it

Workshop highlights

• Posture & Presence Practice — breath, grounding, alignment on the beach
• Embodied Storytelling — confidence through stillness and motion
• Exercises that connect voice, body, and truth + partnered exploration & feedback

Reflection flow

A quiet afternoon to integrate. Write. Record. Watch yourself back — with presence, not judgment.

Evening experience

Long table, Tatar flavors, and barefoot dancing. Laughter, music, and tribe under the night sky.